Top 5 Hangover Cures That Really Work
One likes to drink, but does not like to suffer from a hangover. Excessive drinking causes a hangover the next day. You may enjoy drinking at a party, but hate the hangover that follows. How to cure it?
Tips to Cure Hangover
- One must take clear alcohol. Dark alcohol contains cogeners, which cause hangovers. White wine, light rum and vodka are clear alcohol. Red wine, sherry, brandy, dark run are dark alcohol
- Eating fried foods before drinking prevents a hangover. It is better to avoid drinking on an empty stomach
- It is good to drink plenty of water before going to bed. You suffer from a hangover because you are dehydrated
- A good night sleep helps. It is good to get as much as sleep as possible. Avoid work if you can the next day
- Take B6 and B12 vitamin supplements the night before. Lower levels of these vitamins can cause a hangover. But be careful not to take them in excess
Get rid of your hangover. Enjoy your drinking and not worry too much about a hangover. It is curable.
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